Lindsey Rosenthal
M.A., L.M.F.T.
Helping You Live The Life You Want
What is Relational Therapy?
Relational Therapy is a place of growth, self-love, and self-acceptance. It is a freer state, in which you are not constantly judging and finding fault in yourself. Relational Therapy is about your development as a person, and as a person in relationship. We are all engaged in multiple complex relationships. Relationships to our thoughts, our emotions, our identities, our sexuality, our bodies, our spirituality, our partners, our family, our friends, our earth, etc. Navigating these relationships determines how we feel and the quality of our lives. Relational Therapy is about your relationships, and about living a life of meaning, enjoyment, and honest and deep connection.
Approach
I am extremely passionate about helping people achieve personal happiness and success in their lives. Sometimes we all feel lost and wonder, What the * am I doing with my life? My approach centers around working closely with you in a process oriented way. In this way we can align your life in optimal ways, to create a life in service of your highest dreams. Therapy is a meaningful, fun, enriching, and enjoyable process of self-actualization. The benefits of therapy are tremendous, and typically include increased self-confidence and a reduction in anxiety.
Focus
My counseling practice includes working with Individuals who are faced with a variety of issues including: Anxiety & Stress/Overcoming Depression/Self – Worth/ Identity Issues & Re-evaluation of Purpose/ LGBTQ+ Issues/ Trauma Resolution/ Anger Management/ Body Image Issues/ Career Development/ Major Life Transitions. Additionally, I am also certified in the Somatic therapy of EMDR. EMDR is the most renowned treatment for trauma and provides healing and resolution so that you can move forward and let go of your blockages from the past.
In the area of Marriage and Family Therapy, I work with Couples & Families of various cultural and sexual orientations. I am an AACAST Certified Couples & Sex Therapist, and I will work with you towards: Overcoming Communication Barriers/Restoring Trust in Relationship/Deepening Intimacy and Sexuality in your Relationship/Developing Healthy Boundaries/Issues with closeness/Mother & Daughter Issues/Enhancing Familial bonds & Identifying Short & Long term Goals as a Team.
~I can be reached at (310) 461-8298 for a no-cost phone consultation. This is an opportunity for us to get to know each other better and for me to answer any questions that you might have. I am currently seeing people either in person, or via FaceTime/Zoom, or for walking or outdoor sessions. I look forward to connecting with you!
